My Restful Mind Logo

Some words of wisdom, inspiration and motivation especially for you!

Some words of wisdom, inspiration and motivation especially for you!

Some words of wisdom, inspiration and motivation

especially for you!

From Trinidad to Canada – Kealan’s University Journey

Just imagine a scenario – you’re a good student, well-settled in your home country, close to your family and friends, you plan to study abroad because the universities in your country are just not that recognized internationally. You apply to every good university...

read more

‘Am I Crazy?’: Stereotypes & Myths of Therapy

Even in an age where content and information have been digitalized and the world has become a global village, there are many things that still need to be addressed and taken care of. Many people, even today, feel that there are certain factors that need to be talked...

read more

Mental Health: In Numbers

Mental health disorders are growing every day. Each day new cases emerge amongst family, friends, and celebrities showing that almost anyone can be impacted by mental health disorders. With depression, anxiety, stress, schizophrenia, epilepsy and various other...

read more

Depression & Psychotherapy – A Match Made in Heaven?

Everything in this world, including our body is interconnected with all its organs. Just like a person’s heart, kidney, liver or lungs, the brain, too, is a vital organ that needs to be taken care of. The human brain is, in fact, one of the most important organs. The...

read more

Subscribe To Our Blog

We Would Love To Hear From You

Ask a question or give your feedback below. For emergencies call 1122 or visit your nearest hospital

help@myrestfulmind.com