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Learn To Play A New Instrument
Practising a musical instrument immerses you in the present. It promotes mindfulness and overall mental wellbeing.
Take A Course On Music Writing
Expression: something that many of us often find lacking when trying to convey meaning. Writing music could be your way of expressing what is within.
Just Groove It Out To Your Personal Favorite Play List
Feel the rhythm within you. Allow the music to heal you and lift your spirits. Moving to music has the ability to make you feel strong. The melody has the ability to make you feel understood.
Play The 30-Day Music Challenge
Sometimes it is about routine, having one thing that is sure to happen every day regardless of the chaos that may mark the rest of your life. Let music through this challenge, be that rock for you.
Take Out Some Paints And Paint The Music
Take a moment to let the music guide you into creating something beautiful and completely YOU. Visualize the lines that music draws out of you and the colors it paints across the scene before you.
Try Some Karaoke Games
Live your teen dream of being famous with your favourite tunes and a karaoke game. Who knows it may even help you find the confidence that lurks right under the surface?
Watch A Musical
Enter an alternative universe and allow the story of a musical to spirit you away into a world where you are the King/ Queen.
An Online Game Of Musical Charades To Play And Connect With Distant Family And Friends
Combine the inherent joy that is music with the love and warmth of spending time with family and friends.
Try Making Instruments At Home With Recycled Materials And Have A Jam Session
Sometimes the art of creating is what we need to lift us out of a funk. Work with what you have and make the best of it. Always remember to add your personal flair.
Come Up With An Acapella Sequence With Friends And Family
Challenge yourself and those around you to embrace their inner musicality and come up with your own Pitch Perfect style Acapella sequence.