Wellness Solutions for Individuals & Businesses

web-icon

"Wellness Reimagined: Emotions Empowered by Data"

user

Individual

Personal Wellness

couple

Couple

Therapy for Couples

man

Teenagers

Supporting Teens

Enterprise

Organizational Wellness

WHO WE ARE

Expanding Emotional Wellness Globally

web-icon

“Born in collaboration with the University of Waterloo, My Restful Mind has grown into a global advocate for mental health. From supporting students to empowering corporate sectors in South Asia and the UAE, our journey is a testament to our commitment to fostering emotionally intelligent communities.”

web
web
web
icon
web
web
icon

Build Your Emotional Intelligence

web
Happy Clients
500 +
Therapy Hours
4000 +
Trusted partners
20 +

Building A Supportive
Ecosystem

web

Supporting physical, mental, and emotional well-being with our
all-in-one digital wellness solution.

Therapy

Supporting individuals, couples, and teens going through stressful situations. Following a person-centered approach we help you develop effective coping strategies. 

Workshop

Empowering employees, building resilience, fostering growth mindsets, and developing skills beneficial for work related stress. 

We Understand Your Needs
Get Matched Today!

web

START YOUR JOURNEY

web

Let's Get In Touch

Email

help@myrestfulmind.com
support@myrestfulmind.com

Phone

+1 647-879-1069
+92 300 8451550