Wellness Solutions for Individuals & Businesses

"Wellness Reimagined: Emotions Empowered by Data"

Individual

Personal Wellness

Couple

Therapy for Couples

Teenagers

Supporting Teens

Enterprise

Organizational Wellness

WHO WE ARE

Expanding Emotional Wellness Globally

“Born in collaboration with the University of Waterloo, My Restful Mind has grown into a global advocate for mental health. From supporting students to empowering corporate sectors in South Asia and the UAE, our journey is a testament to our commitment to fostering emotionally intelligent communities.”

Build Your Emotional Intelligence

Happy Clients
500 +
Therapy Hours
4000 +
Trusted partners
20 +

Building A Supportive
Ecosystem

Supporting physical, mental, and emotional well-being with our
all-in-one digital wellness solution.

Therapy

Supporting individuals, couples, and teens going through stressful situations. Following a person-centered approach we help you develop effective coping strategies. 

Workshop

Empowering employees, building resilience, fostering growth mindsets, and developing skills beneficial for work related stress. 

We Understand Your Needs
Get Matched Today!

our partners

START YOUR JOURNEY

Let's Get In Touch

Email

help@myrestfulmind.com
support@myrestfulmind.com

Phone

+1 647-879-1069
+92 300 8451550