Wellness Solutions for Individuals & Businesses
"Wellness Reimagined: Emotions Empowered by Data"
Individual
Personal Wellness
Couple
Therapy for Couples
Teenagers
Supporting Teens
Enterprise
Organizational Wellness
WHO WE ARE
Expanding Emotional Wellness Globally
“Born in collaboration with the University of Waterloo, My Restful Mind has grown into a global advocate for mental health. From supporting students to empowering corporate sectors in South Asia and the UAE, our journey is a testament to our commitment to fostering emotionally intelligent communities.”
Build Your Emotional Intelligence
Building A Supportive
Ecosystem
Supporting physical, mental, and emotional well-being with our
all-in-one digital wellness solution.
Therapy
Supporting individuals, couples, and teens going through stressful situations. Following a person-centered approach we help you develop effective coping strategies.
Workshop
Empowering employees, building resilience, fostering growth mindsets, and developing skills beneficial for work related stress.
We Understand Your Needs
Get Matched Today!
START YOUR JOURNEY
Let's Get In Touch
help@myrestfulmind.com
support@myrestfulmind.com
Phone
+1 647-879-1069
+92 300 8451550
