Personal Wellness
Therapy for Couples
Supporting Teens
Organizational Wellness
“Born in collaboration with the University of Waterloo, My Restful Mind has grown into a global advocate for mental health. From supporting students to empowering corporate sectors in South Asia and the UAE, our journey is a testament to our commitment to fostering emotionally intelligent communities.”
Supporting physical, mental, and emotional well-being with our
all-in-one digital wellness solution.
Supporting individuals, couples, and teens going through stressful situations. Following a person-centered approach we help you develop effective coping strategies.
Empowering employees, building resilience, fostering growth mindsets, and developing skills beneficial for work related stress.
help@myrestfulmind.com
support@myrestfulmind.com
+1 647-879-1069
+92 300 8451550